BDSM Manual for beginners
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About the author

Personal story of Ieva Oshun
Introduction to BDSM

What is BDSM?
Bondage

Bondage variations
Shibari tutorials
Single and double column ties
Discipline

Rules, protocols and hierarchy
Domination

What does it require to be a Dom?
Personal story
Submission

Exploring the submissive side
What is subspace?
Sadism

Mental and physical sadism
Masochism

Physical and emotional masochists
Being a “pervert”

Nurturing your fetishes
Consent

Different types of consent
Safety

How to protect yourself
How to clean your sex toys
Aftercare

Few tips for aftercare
How to start

First steps in D/s dynamic
BDSM partner checklist
BDSM Protocol
BDSM High Protocol Ideas
Dirty talk for dummies
My friend's story
Being a Dom

Attributes of a Dom
Being a submissive

50 sides of submissives
Switch or Primal

What is the difference?
Punishment

Few words about punishment
Tips for BDSM session with a new partner
BDSM: Pain For Pleasure
72 BDSM punishment ideas for submissives
Sensory play

Sensory play
Different types of sensory play
Crossdressing

The short history of crossdressing
The art of crossdressing
I'm a cross dresser but I am not gay
'Crossdresser' - Trailer
My friend's story
Cuckolding vs stag

What is the difference?
Interview with a friend
BDSM Community

How to become a part of the BDSM scene?
I’ve never been to a BDSM club before. What can I expect?
Entering BDSM World
Playful BDSM World

Last few words about BDSM community
Additional materials

Movies
Literature
FAQ
Glossary

BDSM dictionary

Mental and physical sadism

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